Do not use if pregnant or on the oral contraceptive pill. Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Vitamins should not replace a balanced diet. If fluid retention persists seek medical advice. Stop taking this medication if you experience tingling, burning or numbness and see your health professional as soon as possible. Contains vitamin B6. 

YOUR PERIOD PAL
Your monthly pal to help reduce occurrence of mild pre-menstrual symptoms. While there is no perfect fix for all those not-so-awesome bits during that time of the month, we think this could be the next best thing. SUP™ TTOM is here to look after you and be your period pal to help make that time of the month, simply better.

WHY POP SUP™?
TTOM's unique formulation may help:

• Relieve menstrual cramps, mild bloating, stress and irritability
• Reduce occurrence of mild pre-menstrual symptoms
• Reduce mild fluid retention
• Support healthy energy levels

Always read the label. Use only as directed. If symptoms persist consult your health professional. If fluid retention persists consult your health professional. Take 2 hours from medication. Not intended as a contraceptive or sexual health aid. See your GP if you have any concerns. Do not use if pregnant.

YOUR PILL PAL
Whilst medications including the Pill have their benefits, it can leave us ladies with some gaps in our nutrition. ELLA helps fill nutritional gaps that can be caused by some medications like the Pill. 

WHY POP SUP™?
Our team has created ELLA to help fill in the gaps that can be caused by medications like the Pill. ELLA helps:

• Top up nutrients such as Folate, Vitamin B6, B12 and Magnesium
• Support a healthy mood and energy function
• Reduce mild fluid retention and mild bloating
• Reduce stress and mild anxiety