· By WebTeam Pharmacare
HOW TO HAVE HEAVENLY, HEALTHY HAIR
Are you guilty of hair care negligence? Us too.
We are not afraid to take up a full arsenal of styling tools to achieve perfectly casual curls: product and straighteners, curlers and sprays, gimme it. Then from time to time we whack on a mask or spritz or a serum and hope for the best. But then we get the sads when we see someone else who has the kind of heavenly hair that we want.
Taking the time to nourish and replenish our hair so it can withstand our styling demands and still bounce back every time is as easy as 1 -2 - 3 !
- Invest in quality shampoo and conditioner
When choosing your shampoo and conditioner it’s a MUST to ensure they are both sulphate free! Sulphates are a common ingredient that will dry out your scalp and hair. Instead choose products that contain natural oils, like coconut and argan, these will moisturise and strengthen your locks.
- Use a silk pillowcase
A silk pillowcase will work wonders for your hair by keeping it hydrated and reducing breakage. A 100% pure mulberry silk slip is our preferred choice if you want to wake up looking like a glossy haired goddess and not like this cat.
- Fall in love with serums
We already know you love your heat styling tools, but you need to make time for serums too. They smell good, they seal in moisture and they are the perfect addition to your hair care throuple. Introducing a serum or treatment like Moroccan oil into your regular clean routine will eliminate split ends and smooth out flyway’s.
For good measure, pop or chew some SUP Hair, Skin & Nails Gummies or Tablets. With best in class ingredients like Biotin and Collagen you can maintain healthy, strong and thick hair everyday… even if you forget to do the rest ;)
When it comes to caffeine timing is key because of its strong effects. But you don’t have to have a cuppa to benefit from a caffeine hit. Caffeine can be consumed in a variety of forms from tea to chocolate, but if you’re looking for a way to monitor your intake and maximise its effects caffeine supplements, like SUP FIT Caffeine Gummies and SUP FIT Energy Shots, are the answer!
Caffeine is a stimulant that effects the body in several ways. It can be found in coffee, tea, soda, energy drinks and chocolate, however it is becoming increasingly popular to purely supplement with it. Caffeine focus supplements like SUP FIT Caffeine Gummies and SUP FIT Energy Shots are loved by those with an active and demanding lifestyle, to give them an energy boost across their many pursuits.
Biotin is one of those things that keeps popping up in relation to beauty supplements. But what is it exactly and what are the benefits of supping?