Articles

IMPORTANCE OF RECYCLING Stopping global warming isn’t a one man job, but we can all have an impact on the world we live in by making small changes in our day-to-day lives. Recycling is such a buzz word in today’s...
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Every girl knows and understands the struggle of PMS - Premenstrual syndrome - symptoms; that dreaded time of the month that leaves us feeling moody, bloated and all-round ick. There are some over-the-counter medicines to minimise this ‘ick’iness but they...
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It’s true, everyone is unique and special in their own way – including your gut’s insides. The trillions of micro-organisms that live in your gastrointestinal system are unique to each individual and taking care of these good bacteria is key...
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