By WebTeam Pharmacare

Why you should be taking probiotics

Probiotics can be your friend. They can hold your hand through the worst of times, while also helping you avoid the worst of times - making them a powerful wellness ally.

Probiotic supplements contain live strains of specific bacteria that are known to be beneficial to our wellbeing. We already have some in our gut, but by introducing more to the party they can be helpful for both avoidance and improvement of health issues.

The science behind probiotics is well documented. It is believed they can be used for specific issues, like an upset tummy after the use of antibiotics, but that they can also be taken daily to bolster gut health which can have knock on effects for your overall wellness.

By improving your digestive health, probiotics can support your body’s absorption of nutrients which ensures you get the most out of the foods you eat. This can help regulate your hormones and could see your mood lift. Maintaining a healthy gut can also aid in reduction of inflammation in the body.

This is why probiotics have garnered their popular reputation as a having the power to deliver optimal health. By boosting your gut health you’re fortifying your bodies engine room, making it better able to support everyday functions and fight off bad bacteria.

So, if you’re looking for natural ways to boost your immune system, we recommend probiotics. They’re a friend of ours!

Blog posts

  • Caffeine O’Clock: The Best Time For Caffeine

    Caffeine O’Clock: The Best Time For Caffeine

    When it comes to caffeine timing is key because of its strong effects. But you don’t have to have a cuppa to benefit from a caffeine hit. Caffeine can be consumed in a variety of forms from tea to chocolate, but if you’re looking for a way to monitor your intake and maximise its effects caffeine supplements, like SUP FIT Caffeine Gummies and SUP FIT Energy Shots, are the answer!
  • Why Caffeine Is Good For You?

    Why Caffeine Is Good For You?

    Caffeine is a stimulant that effects the body in several ways. It can be found in coffee, tea, soda, energy drinks and chocolate, however it is becoming increasingly popular to purely supplement with it. Caffeine focus supplements like SUP FIT Caffeine Gummies and SUP FIT Energy Shots are loved by those with an active and demanding lifestyle, to give them an energy boost across their many pursuits.
  • What You Need To Know About Biotin

    What You Need To Know About Biotin

    Biotin is one of those things that keeps popping up in relation to beauty supplements. But what is it exactly and what are the benefits of supping?