Blogs

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Rock the bloat

Viral videos featuring gorgeous girls openly sharing their experience of gut issues with zero shame has left Tik Tok bursting...

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How to reduce bloating

Everyone’s digestive system has it’s own quirks, but we have a few tried and tested bloating remedies to beat the bloat.

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Why you should be taking probiotics

Probiotics have garnered a reputation as a having the power to deliver optimal  health.

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Good Bacteria vs. Bad Bacteria

Not all bacteria are bad. In fact, some are rather good for you. But the line could be a thin...