Each tablet contains:
| Magnesium oxide heavy | 500 mg |
| Equiv. to Magnesium | 301.6 mg |
| Magnesium phosphate pentahydrate | 80 mg |
| Equiv. to Magnesium | 16.5 mg |
| Magnesium amino acid chelate | 10 mg |
| Equiv. to Magnesium | 2 mg |
| Magnesium citrate | 10 mg |
| Equiv. to Magnesium | 1.55 mg |
| (Total equiv. to Elemental magnesium) | 321.6 mg |
| Pyridoxine hydrochloride | 50 mg |
| Equiv. to Pyridoxine (Vitamin B6) | 41.1 mg |
| Colecalciferol (Vitamin D3 100IU) | 2.5 micrograms |
| Manganese amino acid chelate | 40 mg |
| Equiv. to Manganese | 4 mg |