Each capsule contains: 

Zinc citrate dihydrate 93.46mg
equiv to Zinc 30mg
Ascorbic acid (Vitamin C) 100mg
Retinol acetate 860 micrograms
equiv to Vitamin A 750 micrograms RE
Curcuma longa (Tumeric) ext. dry conc. 50mg
Derive from dry rhizome 1g