Contains 100mg of caffeine per tablet, a cup of instant coffee contains approximately 80mg of caffeine. Caffeine intake more than 200mg per day is not recommended during pregnancy or breastfeeding. Limit the use of caffeine-containing products (including tea and coffee) when taking this product. Caffeine interacts with enzyme CYP1A2 in the liver. Consult your health professional before taking with other medicines. If fluid retention persists, seek medical advice. Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist, talk to your health professional. Do not use if tamper evident seal is broken or damaged. Store below 25oC.