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  • Caffeine O’Clock: The Best Time For Caffeine

    Caffeine O’Clock: The Best Time For Caffeine

    When it comes to caffeine timing is key because of its strong effects. But you don’t have to have a cuppa to benefit from a caffeine hit. 
  • Why Caffeine Is Good For You?

    Why Caffeine Is Good For You?

    Caffeine is a stimulant that effects the body in several ways. It can be found in coffee, tea, soda, energy drinks and chocolate, however it is becoming increasingly popular to purely supplement with it.