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BLOGS

  • Quirky ways to have your SUP Shots

    Quirky ways to have your SUP Shots

    These neatly bottled single serves are packed to the brim with goodness! Did you know you can add them to just about anything?

  • The 411 on our most popular gummies

    The 411 on our most popular gummies

    We formulated a range of delicious little treats with benefits to boot!  Getting your supplements everyday should be something to look forward to, not avoid!

  • How to reduce bloating

    How to reduce bloating

    Everyones digestive system has its own quirks, but we have a few tried and tested bloating remedies to beat the bloat.
  • Why you should be taking probiotics

    Why you should be taking probiotics

    Probiotics have garnered a reputation as a having the power to deliver optimal  health.
  • Good Bacteria vs. Bad Bacteria

    Good Bacteria vs. Bad Bacteria

    Not all bacteria are bad. In fact, some are rather good for you. But the line could be a thin one. So, what should you know? The human body plays host to a number of micro-organisms, most of which are...

  • Say Goodbye to I-B-S WITH S-U-P

    Say Goodbye to I-B-S WITH S-U-P

    It’s true, everyone is unique and special in their own way – including your gut’s insides. The trillions of micro-organisms that live in your gastrointestinal system are unique to each individual and taking care of these good bacteria is key...