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BLOGS

  • How to reduce bloating

    How to reduce bloating

    Everyones digestive system has its own quirks, but we have a few tried and tested bloating remedies to beat the bloat.
  • Why you should be taking probiotics

    Why you should be taking probiotics

    Probiotics have garnered a reputation as a having the power to deliver optimal  health.
  • Good Bacteria vs. Bad Bacteria

    Good Bacteria vs. Bad Bacteria

    Not all bacteria are bad. In fact, some are rather good for you. But the line could be a thin one. So, what should you know? The human body plays host to a number of micro-organisms, most of which are...

  • Say Goodbye to I-B-S WITH S-U-P

    Say Goodbye to I-B-S WITH S-U-P

    It’s true, everyone is unique and special in their own way – including your gut’s insides. The trillions of micro-organisms that live in your gastrointestinal system are unique to each individual and taking care of these good bacteria is key...