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BLOGS

  • Rock the Bloat! guitar image with lightning bolts and blue background

    Rock the bloat

    Viral videos featuring gorgeous girls openly sharing their experience of gut issues with zero shame has left Tik Tok bursting at the seams with hotgirlsgetbloated content - and we are here for it.
  • How to reduce bloating

    How to reduce bloating

    Everyones digestive system has its own quirks, but we have a few tried and tested bloating remedies to beat the bloat.
  • Why you should be taking probiotics

    Why you should be taking probiotics

    Probiotics have garnered a reputation as a having the power to deliver optimal  health.
  • Good Bacteria vs. Bad Bacteria

    Good Bacteria vs. Bad Bacteria

    Not all bacteria are bad. In fact, some are rather good for you. But the line could be a thin one. So, what should you know? The human body plays host to a number of micro-organisms, most of which are...

  • Say Goodbye to I-B-S WITH S-U-P

    Say Goodbye to I-B-S WITH S-U-P

    It’s true, everyone is unique and special in their own way – including your gut’s insides. The trillions of micro-organisms that live in your gastrointestinal system are unique to each individual and taking care of these good bacteria is key...

  • Pre and Probiotics Boost Immunity

    Pre and Probiotics Boost Immunity

    Are you getting enough of the good stuff? Working together, pre and probiotics boost immunity from the inside out. It’s a strange thought, but right from the moment we’re born, the human body becomes a host for other microorganisms. This...