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BLOGS

  • Caffeine O’Clock: The Best Time For Caffeine

    Caffeine O’Clock: The Best Time For Caffeine

    When it comes to caffeine timing is key because of its strong effects. But you don’t have to have a cuppa to benefit from a caffeine hit. 
  • Fancy a SUPpy cockatil?

    Fancy a SUPpy cockatil?

    Looking for some easy recipes to create delicious and healthy cocktails using SUP Shots? Well, look no further than these fabulous recipes to get bring on the good vibes! 

  • Rock the Bloat! guitar image with lightning bolts and blue background

    Rock the bloat

    Viral videos featuring gorgeous girls openly sharing their experience of gut issues with zero shame has left Tik Tok bursting at the seams with hotgirlsgetbloated content - and we are here for it.
  • Why we’re obsessed with Vitamin B

    Why we’re obsessed with Vitamin B

    From supporting your metabolism to elevating your energy levels, here are a bunch of reasons you should get Vitamin B on your A team
  • Yummy Gummies! What's the Difference Between Gelatine and Pectin?

    Yummy Gummies! What's the Difference Between Gelatine and Pectin?

    Both gelatine and pectin can be used to create the perfect juicy jelly, but there are a few key differences that make one a better fit for our SUP Gummies.
  • Quirky ways to have your SUP Shots

    Quirky ways to have your SUP Shots

    These neatly bottled single serves are packed to the brim with goodness! Did you know you can add them to just about anything?